Fenugreek Seeds

Fenugreek seeds are comes out from the dried herbs and spice. India is a major producer of fenugreek seeds. For thousands of years, it plays a primary role as an alternative medicine. Fenugreek seeds have some benefits, such as to reduce blood sugar level, induce labor, to increase breast milk supply etc. At a same time, some people may have an allergic reaction to fenugreek as like peanut allergy or chickpea allergy. Fenugreek has been used as a household spice and as a thickening agent. It is also available in some soap and shampoo products. Fenugreek seeds contains good amount of nutrition like carbohydrate, protein, fiber, fat, iron, magnesium etc.