Mustard Seeds(yellow)

Yellow mustard seeds are almost similar like brown mustard seeds, Just the color difference is yellow. They also contains the same nutrition like brown mustard seeds such as Selenium, omega 3 fat, manganese and phosphorous. Yellow mustard seeds also used to increase the flavour of any dish. Same like brown mustard seeds, these seeds also used to extract the mustard oil. They can also be used in a ground form.They are a rich source of protein like around 43% and oil like around 48%. Yellow mustard seeds cultivated in these listed countries, India, Pakistan, Canada, Myanmar, Nepal, China, Russia, United States, France and Germany.