Psyllium husks
Psyllium is a main source of dietary fiber. It has soluble and insoluble fiber in it. It is made from the husk of the Plantago Ovata Plant’s seeds. Also Known as Isabgol. Psyllium husks are obtain from the portion of psyllium seeds. Psyllium Husks is thin white upper filmy layer covering the seeds, called Psyllium Husks. The husks are used whole in their natural state, or dried and chopped or powdered for making different medicinal product.It is a bulk-forming fiber laxative. Psyllium works by absorbing liquid in the intestines and swelling to create a softer, bulky stool that is easier to pass. Psyllium refers to the genus plantago whose seeds are used commercially for the production of mucilage.
50ml/gm swelling of this quality of Psyllium Husks, as the swelling number is higher, the quality of psyllium is more effective.
Nutrition facts
| Description | Psyllium husks 85% | Psyllium husks 95% | Psyllium husks 98% | Psyllium husks 99% |
|---|---|---|---|---|
| Purity | 85.25% | 95.15% | 98.30% | 99.40% |
| Swelling volume | Not less than 30 ml/gm | Not less than 50 ml/gm | Not less than 55 ml/gm | Not less than 60ml/gm |
| Light Extraneous Matter | 14.75% | 4.85% | 0.40% | 0.60% |
| Moisture | 7.78% | 7.75% | 7.75% | 7.75% |
| Mesh Size Limits | As per the buyer’s Requirements | As per the buyer’s Requirements | As per the buyer’s Requirements | As per the buyer’s Requirements |
Direction for Use:
Adults take one teaspoon (5g) once a day mixed in a glass of water or juice. Alternatively it may be sprinkled on food. This can gradually be increased to one teaspoon (5g) three times a day if required. However, if you have any concern regarding this product or you are taking any medicine presently then it is highly recommended that before having Psyllium Husks, please consult your doctor and get more advice from them.
Shelf Life:2 years
It also use in smoothies, bakery and gluten free product.
Packaging Info:
Precaution: taking this supplement without the sufficient water can lead to constipation, esophageal obstruction, choking or asphyxiation. Psyllium husks is not recommended for use by children or those experiencing bowel obstructions or spasms.
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